August has arrived in full swing and I am feeling the shifts in the online world.  It’s the month to start your planning for fall and I’m deep into the 2025 Planner story that’s looking a lot different this year.  I’m investing a lot in stories on Instagram this month. Sharing tips on planning and goal setting.  It seems like video is still the content that gets the most views.  How are you doing with your insta feed?  DM me and let me know.  Here’s my latest story, notice my beautiful hydrangea getting ready to dry. Let’s connect on instagram!

Getting through the day with the

Magic of taking Breaks!

We’ve all been there right? You start writing a newsletter or social media content, or you get ready to make follow-up connections, or you have a project with a tight deadline. As entrepreneurs we often believe that the best way to get things done is to work non-stop until it’s completed.

And at the end of the day we feel exhausted!  

The truth is that our brains and bodies need regular breaks to perform at their best.  In fact, working with breaks can…

• Increase your focus and productivity
• Enhance your creativity
• Improve your physical health
• Reduce stress and improve your well being

This week’s video is an important one for Entrepreneurs

You’ll learn how you can go from being exhausted to being productive and happy!!

Check it out here!

 I’d so appreciate it if you would subscribe to my YOUTUBE channel as you know I’ve set a goal to get to 1,000 subscribers.

As entrepreneurs, it's easy to fall into the trap of working non-stop to achieve our goals. However, I’m a firm believer that taking “magic” breaks is essential for maintaining high levels of productivity, creativity, and well-being. 

When you incorporate these breaks into your daily routine, you'll not only get more done but also enjoy a healthier, more balanced work life. 

 Remember, taking a break is not a sign of weakness

it's a strategy for success.   

"Together We Thrive" Co-Working Session!

I’m bringing back co-working sessions in the fall.  What is a coworking session?  It's a virtual Zoom session where we work together in the company of others once a month.   By committing to attend these sessions you'll not only get stuff done, but you'll also learn from others and hear about their goals and struggles. I'll show you how to use the Pomodoro Technique to get focused and you'll learn how to:

• Achieve clarity on your priorities.
• Feel connected and supported.
• We'll Swap recipes and self-care ideas and more.

If you're ready to try it out FOR FREE! Hit reply with the word “TOGETHER,” and I'll message you the first time and date we meet.

Next time you're feeling exhausted at the end of the day, learn how just stepping away for a moment, recharging with magic breaks during the day will help you have a more productive and joyful day.

Until next week, 

Love & Success,

Gale Bates,  Your "BIG BOLD GOALS” Mentor

PS:   I love uncovering the real reason that holds people back, especially when I see the light bulb go off when they realize it’s something they can correct.

• If you’re passionate about your work but need help maintaining focus.
• If your business feels like a hot mess.
• If You’re feeling invisible and need a road map for success.

Don’t miss this opportunity to revolutionize the way you work from home.  

CLICK HERE TO BOOK A FREE Productivity Breakthrough Session.